Text 517-282-4695
Body and Soul Health Coaching Services
Hello from Body and Soul Health Coaching Services. I'm a Coaching Professional who is here to help you reach a goal or make a change in your life. I believe you can achieve your personal goals with life coaching, and enjoy a new outlook on life. For more information about my services and what I can do for you, please browse through my website and do not hesitate reaching out with any questions.
Patti Simon
Certified
Health Coach
Life Coach
Prayer Coach (Spiritual Direction)
Health Coach-certified since May 2018, I’ve been successfully coaching clients throughout the country and facilitating their self-growth. If you are feeling overwhelmed by life’s demands, my approach introduces clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
Thought-Based Approach
Need help to achieve your goals in life? I use an array of communication skills to provide coaching services that give you the tools for success. In addition to 1-on-1 consultations for life and health coaching, I have also completed my certification in Spiritual Direction through Heart of Christ Training Program and am available to assist you in your spiritual walk.
Health Coaching Session
Embrace Life’s Challenges
As a Certified Health Coach I help identify the obstacles that prevent you from achieving your health goals. I assist you in creating ways to conquer those obstacles so that you can move forward to a healthier you, without deprivation, supplements or chemicals. So that you can enjoy the weight loss, stress reduction, or energy boost you've always wanted!!
Life Coaching Session
Get the Most out of Life
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.
28 Day Reset Cleanse Service
Guidance & Inspiration
This service has all the benefits of a cleanse that you would expect, one bonus feature is determining which foods may not be the best for your well being. This will reduce inflammation and help your body function the way it was intended! This cleanse is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of well-being. You will learn how food affects the way you feel, how to attune to your body’s unique needs and activate your natural healing potential.
Prayer Coaching
(aka spiritual direction)
Christianity was never meant to be lived alone!
As a Christian with a committed prayer life, it's sometimes hard to know what God is saying to you. Seeking counsel can help you discern what's happening in your prayer life, and what you're hearing from God. It's one thing to pray, and quite another thing to hear God's response!
😊 TESTIMONIALS 😊
Happy Clients
Working with Patti was very worthwhile!
She took my version of my little life experiences and applied insight, noticed patterns, and helped reframe my understanding of those experiences. She was alternately flexible or firm, when needed.
Together, we discovered the roots of where I was stuck in my thought processes. Ultimately, we navigated a path to allow me to move forward without the burden of things I didn't realize were burdening me -- in the way that they were burdening me.
This wasn't counseling, and this wasn't me submitting to a sort of boss. She was an advocate rooting for me.
Brenda P.
Having Patti Simon as a coach helped me to see where I was getting stuck and where I was telling myself things that aren’t really true. I was limiting myself and then being resentful that I wasn’t moving forward. Through working with Patti I was able to see many of the ways that I was talking myself out of success. With Patti I always felt affirmed, validated and encouraged. It didn’t matter what my goal was, she was a professional cheerleader who helped me get past those things I was letting keep me down.
Patti is fun, thoughtful, encouraging and wants you to succeed. She listens to you and helps you hear yourself so that you can make better and more successful decisions for your life. I highly recommend meeting with Patti as you will not only laugh a great deal, you will discover a new motivation for being all that God created you to be.
Jen B.
The most efficient states for change are
Curiosity and Amazement,
not judgment.
Schedule a Session
Want to hear more about how I can help you find a way to transform your life?
Contact me today to schedule a session.
Text 517-282-4695
